Archive for July, 2009

Does anyone else think that psychologists, self-help authors, natural healers, & 90% of weight loss programs?

admin | July 27th, 2009 | Weight Loss Psychology

do nothing more than stimulate a temporary feeling, based on a person’s hope, and desire that things will/can be better–guaranteeing that people will fall down again, when reality kicks in, and require them a new hope stimulus? Can negative thinking really be permanetley changed, or is this just something we all like to beleive is true? Is psychology at the same level fundamentally as faith healing–based on nothing more that hope?–Practiced by people who got their degrees in part because they are not depressed like the people they strive to help–who could never become psychologists. Are we all just riding the hope high, falsley believing that things will be better, as we constantly change what we believe in–while paying as little attention as possible to the false hopes that did not bring us permanent happiness?

First of all, I have met many therapists who were helped through their problems and became therapists to help others. Psychologists are all human beings too, and they fall prey to the same problems as everyone else.
It is not just a matter of hope. People have to work to make life work for them or to get along. Construction takes effort; destruction and deterioration occurs from lack of effort to create a structure.
Nothing is easy; things only look easy because people spend a lot of time perfecting the craft of making things happen.
So it is not just a matter of hope and belief, it is understanding the way things are and how to progress.
Happiness is overrated and an elusive concept. I am not looking for happiness, I am looking for progress and evolution.

What weight loss exercise do you find the best?

admin | July 27th, 2009 | Weight Loss Exercise

What exercise do you find most beneficial for losing weight around the stomach?
wow thanks for such quick and positive responses. I’m not looking to lose weight, just to tone up my stomach a bit, you’re all great help!

running
squats
crunches
dancing in general
walking

Is my diet good or bad for weight loss and nutrition?

admin | July 27th, 2009 | Weight Loss Nutrition

Breakfast – Cottage cheese
Lunch – Prawns, chick peas and spinach.
Snack – Mushrooms
Dinner – Chicken and veggies (broccoli, sprouts, cabbage)
Dessert – Lemon zest ricotta creme

That sounds quite healthy to me :)

better then what i eat haha =p

What weight loss products work the best?

admin | July 27th, 2009 | Weight Loss For Men

I’m looking for a Weight Loss product that will really help me lose weight. Im not looking to spend heaps of money on some dodgey product that doesnt work.

I know about this one product and its the best I could find and the good part is that you can try it for free!

weight loss psychology not discipline

admin | July 27th, 2009 | Weight Loss Psychology

I don’t do well with discipline. I am free flowing person who likes to do things with passion. My Weight Loss has been a product of psychology.

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Weight Loss Exercise Program Week 3

admin | July 27th, 2009 | Weight Loss Exercise

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Diet.com YouTube Weight Loss Challenge Winner

admin | July 27th, 2009 | Weight Loss Nutrition

http://youtube.com/group/weightlosschallenge Tracie is the 2007 winner of YouTube’s Weight Loss Challenge.

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Is your New Year’s resolution to lose weight? Diet on YouTube and gain the chance to win a new video camera every week!

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Go behind the scenes w/ Sarah’s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164
Twitter http://twitter.com/DietHealth
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487
iTunes: http://tinyurl.com/6kcuag
Sarah’s Fitness Blog – http://www.examiner.com/x-1841-Boston-Fitness-Examiner

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Weight Loss Motivation

admin | July 27th, 2009 | Weight Loss For Men

http://www.AndreaAlbright.com – Discover the motivation to lose weight.

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weight fat loss

admin | July 27th, 2009 | Weight Loss Psychology

over weight, fat loss is the answer, try this method to help then go to www.weightlosslatest.com

Duration : 4 min 54 sec

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Metabolism Makeover Weight Management Columbus, OH

admin | July 27th, 2009 | Weight Loss Nutrition

http://www.YunNutrition.com
12-week weight management program in Columbus, OH. Teaches you everything you need to know about nutrition. Teaches a lifestyle so you can apply what you learn for the rest of your life and end the cycle of dieting forever

Duration : 4 min

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