Abs Exercises For Men
admin | March 12th, 2010 | Weight Loss Exercise
This advanced exercise is great for your abdominal muscles. For more info, visit us at www.steadyhealth.com
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Discussion
March 12th, 2010 at 1:50 pm
i guess that twinkie didn’t help while doing this exercise!!!
March 12th, 2010 at 1:56 pm
I should quit eating these cheesies lol
March 12th, 2010 at 2:25 pm
haha but the results in time are amazing
March 12th, 2010 at 2:42 pm
Damned, I just ate a Snickers.
March 12th, 2010 at 2:42 pm
lower abs
March 12th, 2010 at 2:54 pm
thank you for the video…will doing this burn stomach fat or do u have to burn all the fat and not just stomach fat only?
March 12th, 2010 at 3:03 pm
is it for lower or upper abs
March 12th, 2010 at 3:12 pm
@shittybangbang321 WASUP WANKER?
March 12th, 2010 at 3:48 pm
with weights?
March 12th, 2010 at 4:30 pm
I can do like a thousand of these. Easy.
March 12th, 2010 at 4:33 pm
@Draganmm u should do as much as possible that 5-6 times…and every day. he abbs are tight muscles and recover in about 12-16 hours. greatings
March 12th, 2010 at 5:25 pm
crazy
but works 
March 12th, 2010 at 5:36 pm
fuck, this looks painful
March 12th, 2010 at 5:50 pm
3×10 ? for begin? late 3×15 ?
March 12th, 2010 at 6:02 pm
i goota question how many sets should i do ??
March 12th, 2010 at 6:04 pm
sure, anytime
March 12th, 2010 at 6:15 pm
i just started to do these,tnx for explanation
March 12th, 2010 at 6:24 pm
sure – weights are for advanced
March 12th, 2010 at 6:34 pm
can i do these without the leg weights?
March 12th, 2010 at 7:30 pm
to have ur feet JUST off the floor is the most excruciating part lol
March 12th, 2010 at 8:11 pm
thnks gus:B
March 12th, 2010 at 8:43 pm
no it will not affect your grow as long as you wont do any lifting. all you are basicly doin is tonin up thats all =)
March 12th, 2010 at 9:41 pm
No.
March 12th, 2010 at 10:34 pm
im 15 years old, does working on my abs affect my growth ?
March 12th, 2010 at 11:14 pm
sure, no problem… weights add more resistance and exercising with them is harder, but you can start without them and eventually add weights or more repetitions.
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